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What, you may ask, is an antioxidant and what benefit can it be? Well, when the cells in our body use oxygen, they produce by-products, called free radicals. Free radicals can cause damage within our body, and health problems, including heart disease, diabetes and cancer. Free radicals can contribute to all of these. Antioxidants can prevent or slow down the damage to our system by “mopping up” the free radicals.
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